General Motors Unveiled A Right-Hand-Drive Hummer H3

The Hummer is the closest thing that General Motors can come up to the Jeep. It should be remembered that GM has been trying to build a vehicle that can match Chrysler’s Jeep and so far the best that they can build is the Hummer. Unfortunately, what supposed to be a competition has ended in forming two distinct classes headed separately by Jeep and Hummer.

The Hummer and the Jeep are distinct from each other not only with the obvious exterior features but also with its auto components starting from the complex down to parts like Jeep ignition coil from that of the Hummer’s own version of ignition coil. But both vehicles are remarkable machines that are worth checking out.

Recently Bob Lutz, GM vice chairman, global product development, unveiled a prototype right hand drive H3 during the opening ceremony of their new Hummer facility in Manchester, UK.

GM is hoping that Hummer’s iconic design and unparalleled off-road capabilities would appeal to a wide audience globally. Lutz said that they are determined to build upon the brand’s unique recognition in Europe and most especially in the UK.

The right hand drive Hummer H3 will be built at GM’s Struandale plant in South Africa and will be made available in other right-hand-drive markets like those of Japan, Australia, and South Africa.

It can be remembered that it was in late 1999 when General Motors acquired the Hummer brand. It was only in May 2005 that the H3 made its debut in North America which helped the Hummer brand to become one of the fastest growing truck brands in the United States by the end of 2006. The H3 with its smaller, more efficient package makes it accessible to more customers.

In addition to the growth in the United States, Hummer was also able to expand to other parts of the world. And by 2006, Hummer was able to obtain an approximately 34 percent sales growth globally translated to 82,000 delivered vehicles compared to the 61,000 figure achieved in 2005. This performance was further strengthened by the new Hummer H3.

All the previous H3s were assembled in General Motors North American facility in Shreveport, Louisiana however the new international H3, intended for markets outside North America are assembled at the Struandale Assembly facility in Port Elizabeth, South Africa where GM was said to have invested more than $100 million to prepare for production of the H3.

The Hummer H3

From the start the Hummer vehicles have created a class of their own characterized by extreme style and capability unparalleled by its competition. The latest addition to the Hummer family is the H3 which is designed to answer the demand from global markets for a premium everyday driving vehicle but at the same time maintains that legendary Hummer performance.

The H3 was designed for global distribution and was built in South Africa. The H3 embodies the brand’s unique styling features and iconic shape. Plus its premium interior design and 3.7 liter engine is offered with the choice of a manual or automatic transmission and a full-time four-wheel-drive system.

H3 is also loaded with original Hummer style and capability which boost its compact dimensions. But compared to the Hummer H2, the H3 is 39 mm shorter, 171 mm lower and 73 mm narrower. Although roughly the same length as the larger family saloon, the H3 is remarkable in navigating through traffic and yet still maintains its prowess when it comes to crawling and climbing capability off-road.

The 4782 mm long Hummer H3 is powered by GM’s Vortec 3.7 liter engine which revs up 242hp/180kW at 5600 rpm and 328 Nm of torque at 4600 rpm. It also comes with dual overhead camshafts and variable valve timing. The H3 is the first Hummer ever to offer the choice of a manual or an automatic transmission.

The H3’s Hydra-Matic 4L60 electronically controlled four-speed automatic transmission and the five-speed manual transmission provides it with ultimate driver control. At the heart of the H3 is its electronically controlled four-wheel-drive system which is amplified with traction control, an optional rear differential and StabiliTrak control which is offered as standard feature. The H3 can cross 407 mm deep water at 32 km/h or 610 mm deep streams at an 8 km/h pace plus climbed 407 mm vertical steps or rocks.

Lastly, the H3’s more compact size increases it maneuverability making it easy to park or to make tight turns when off-roading.

Timesheet Panda Announces Launch of New Site for Employee Management

FOR IMMEDIATE RELEASE

(Charleston, SC) Efficient and accurate employee scheduling is an essential part of a company’s success in today’s extremely competitive environment. Unfortunately, many company HR departments struggle with this process week after week. Traditional, manual methods of scheduling multiple employees are no longer efficient and can be impacted significantly by human error.

In an effort to help reduce the occurrence of scheduling mistakes and issues, Timesheet Panda has launched a new website at www.timesheetpanda.com.

“Our new site is designed to help companies see how our services can help them save both time and money,” stated Timesheet Panda representative Tom Cross. “No longer do businesses and employees have to deal with trying to read sloppy handwriting or try to figure out if employees are engaging in “time stealing.” Our process helps to automate everything, allowing a company’s HR department to focus on more pressing tasks.”

Timesheet Panda is designed to handle an array of tasks when it comes to employee’s schedules and the scheduling process. This includes tracking employees from any smartphone, tablet or computer, to provide instant alerts for early departures or late starts and provide managers the authority to edit worker’s timesheets.

“We want to make the entire process of creating timesheets easier and more efficient,” continued Cross. “It allows our clients to easily and quickly create schedules for a month, week or day, customize a shift according to title, pay rate and location and enables employees to facilitate their own shift switches with other works.”

Simplifying the scheduling process allows companies to improve employee satisfaction and ensure fewer mistakes are made. The innovative software solutions offered by the recently launched website of Timesheet Panda, provides superior solutions that many companies are searching for, reducing wasted time, mistakes and unhappy workers.

ABOUT TIMESHEET PANDA

Timesheet Panda, which is a company that has been providing affordable and advanced employee time management solutions for 20 years, has recently launched a website explaining the services offered and making the more accessible by local companies. Dedicated to customer satisfaction, the company is continually searching for new ways to enhance the services they offer while ensuring time management is a top priority. The staff is committed to offering the highest quality products and guarantee their clients the lowest prices in this industry today. The company loves to help their clients grow and achieve successes they only dreamed were possible.

Refer to: http://stocks.newsok.com/

Protect Yourself From Sexually Transmitted Diseases: Promote Safe Sex

Sexually active persons are often victims of sexually transmitted diseases. While most people consider sex as a need, it is also a must that you should know all that you could about certain consequences of engaging in sexual activities especially when you change partners often. That is why be careful when choosing your sexual partner and make sure to maintain a clean personal hygiene. Sexually transmitted diseases are often caused by bacterial infection. While most kinds of these diseases are curable, HIV in particular is deadly. So if you want to enjoy a longer life span while enjoying the good things life has to offer keep yourself in check at all times by doing STD tests.

Sexually transmitted disease tests are often conducted in clinics with the help of a medical expert. However, for most people who find it inconvenient by setting an appointment for a test, a STD test can be conducted at home with STD test kits. These test kits can be purchased online and delivered straight to your doorsteps. This is truly a convenient method of keeping yourself in check since these cases are highly sensitive.

Even if you choose to get tested at a clinic, your results are still kept confidential. STD test kits have easily understandable instructions with it that can be easily followed to determine the result. Once you see a positive result, do not panic. Bear in mind that it is better to have found it an earlier stage to determine the best and fast way to cure your infection.

There are different kinds of sexually transmitted diseases. There are those which can only be spread through pure sexual contact either by oral, anal, or vaginal sex. There are also kinds which can be transmitted without sexual contact. The best way to prevent yourself from getting infected is of course by abstinence, avoiding sex. While most people cannot do this method, the use of condom is the second best method.

Although this is not full proof, with proper use, you can still enjoy the benefits of sex and peace of mind that you are safe from getting infected at least. Knowing more about STDs and promoting safe sex can help reduce the case of sexually transmitted diseases especially on young people who are sexually active.

If you happen to change partners often, keep your body in check at all times. If you happen to experience slight changes be sensitive enough to care and conduct STD tests at the convenience of your own home. Most of these sexually transmitted diseases do not show symptoms at the early stage and when left untreated can cause complications which can never be cured even on a long term basis. As long as it is not HIV, there is a sure way to rid yourself of bacteria that cause such infections. Always maintain proper and good hygiene especially on sensitive body parts.

Diflucan Yeast Infection

Yeast is a type of fungus that may be present normally over the skin. The specific type of yeast that causes many a diseases in human is Candida albicans. This is a normal flora, mainly showing their presence in the moist areas of human skin like armpits, mouth, groin, sexual organs (both in male and female) and fold of the buttocks. It is seen that 20-50% of any normal healthy female carry yeast in their vaginal area.

Candidiasis, or yeast infection can be localized to the skin or there may be severe systemic infection in patients having reduced immunity. These patients usually suffer from AIDS, cancer or cancer patients receiving chemotherapy drugs.

It is estimated that almost 75% of the female population will suffer from vaginal yeast infection at any point of their lifetime. This is again aggravated by previous or secondary bacterial infection like Gonorrhea and protozoal infection like Trichomonas. Some external irritants like vaginal douches or the internal hormonal disturbances derange the normal vaginal flora and there is excess production of the acid producing bacteria like lactobacilli. Regular intake of oral pills, pregnancy, stress, vaginal sex immediately after anal sex and private part lubricants containing glycerin are some predisposing factors of vaginal yeast infection.

Men can also suffer from genital yeast infection. The causes are unclean prepuce, engaging in excessive anal sex and not cleaning after that.

Oral candidiasis can occur in immunocompromized patients. This may also transmit to any person if engaged in oral sex with the infected partner. Long standing diabetes is one of the most contributory factors of oral yeast infection.

Use of antibiotics and steroids (which lowers the immunity) is the two most common causes of yeast infection of mouth cavity and private parts due to indiscriminate use by the doctors and also by the quacks. To kill this offending fungus we need some medicine called antifungal agents. Diflucan is one of them.

Diflucan, or scientifically known as Fluconazole, is an imidazole related antifungal agent which shows primary a fungistatic (inhibiting the growth of fungus) action. But in higher concentrations, Diflucan can also acts as a fungicidal agent (killing fungus). It helps to destroy the cytoplasmic membrane of the fungus and the fungal growth is retarded.

Bioavailability of Diflucan is not affected by presence of food in stomach. After absorption, it promptly shows its presence in skin, tears and urine. The concentration here are at least 10 times more that in sputum, saliva and vaginal fluid. This delineates the excretory process of Diflucan through urine and sweat. This is the reason Diflucan is preferred by doctors treating the cases of skin and vaginal yeast infection.

Patients having irregular heart rate and liver diseases must not take Diflucan as there may be aggravation of the problem. Although Diflucan is well tolerated generally, people can suffer from nausea, vomiting, abdominal cramps and diarrhea infrequently.

The major complications of Diflucan are reduced urine output, ulcerative condition of the lips and gums (Steven-Johnson’s Syndrome). Presence of Diflucan is noted in the breast milk, so nursing mothers should not take this medicine. Diflucan can lead to fetal malformations, therefore the pregnant mothers and those who are planning to have a baby in near future should avoid using Diflucan.

Diflucan is a good medicine in Yeast infection but the side effects are the restrictive factors for the wide use of this drug.

SUVs Meet High End Luxury (And Are Kind to Your Wallet)

Sport Utility Vehicles (or SUVs) have become increasingly popular over the last several years, with more and more manufacturers adding their versions to the market. With their ability to function well as both on and off-road vehicles, large storage space, ability to fit several passengers as well as towing abilities, SUVs serve as a very practical solution for much of the automobile buying market. Quality SUVs also handle well, feeling much more like driving a car than a massive truck with many of the same benefits.

While SUVs have always held a certain authority and status due to their size, they are often placed in a separate, “practical” category from the truly high end luxury cars. Fortunately, a few upper-echelon manufacturers have released their own versions of the SUV, blurring the lines between practicality, performance, style, and luxury interior. These include:

– BMW X5

– Lexus GX

– Mercedes G and M classes

– Audi Q7

– Porsche Cayenne.

The BMW X5 Series is a mid-size SUV in the market since 1999. Features include all wheel drive, and V8 engines with gasoline inline. E53 and E70 are the two generations of the model. The E53 model has many features of Landrover. The E70 model is more of a Sports Activity Vehicle. Other luxuries such as high pressure headlight washers, heated front seats, heated steering wheel, leather seats, automatic climate control, automatic light control, and sun roof add to the comfort and luxury of the vehicle.

The Lexus GX can seat up to 8 passengers. It has many great features including a welded steel body, center locking permanent 4 wheel drive, built in mudguards, illuminated running boards, electronic 5-speed automatic   transmission , and the innovative, unparalleled luxury interior and amenities customary in all Lexus models. Models from 2004 and up feature additional safety modifications like tire pressure monitoring, roll-sensing, side curtain airbags, and a Dynamic Suspension System. Like most Lexus models, the GX has won several awards: 4 wheeler of the year, highest ranked luxury SUV for quality, and best resale value from sources like 4×4 Magazine, J.D Power and Associates, and Kelley Blue Book.

The Mercedes G-Class is a four-wheel drive sport utility vehicle launched in 1979, originally created for military use with a jeep-like look. The three generations of the vehicle are W460, W461, and W463, and it is hailed for its long lifespan and durability as well as off-road performance. The interior of the car is made of wood or leather. The automatic  transmission , power steering, airbag, central locking, air conditioning, engine pre-heater, electric windows, and heated seats really add to the sense of luxury.

The M-Class by Mercedes is a mid-size SUV introduced in the market in 1997, featuring stability control which helps in bringing the vehicle to a halt in case of emergency. Excellent features such as seven speed automatic  transmission , Active Curve illuminating Bi-Xenon headlights, 4-valve engines, and air suspension which can be adjusted are major attractions of the vehicle. The cars also use BlueTec Diesel engine for controlling diesel gas emissions. New front headlights, exterior mirrors, redesigned front grille, an improved interior, and front and rear bumpers add to the beauty of the car. The M class won the “Truck of the Year” in 1998 awarded by Motor Trend magazine. Also it was named “Best New Sports Utility Vehicle” in the year 2006 during Canadian Car of the Year Awards.

The Porsche Cayenne is a five-seat mid size luxury sports utility vehicle launched in 2002 with two generations. The engines in the models introduced from 2008 have direct injection technology. The main features of the car are height adjustable off-road suspension, slanted rear window, remodeled dashboard, taillights near the tailgate, lighter weight due to the usage of aluminum, and fuel efficiency. Owners love the climate control, cruise control, leather upholstery, heated front seats, power sunroof, radio control, and leather-wrapped steering wheel. Features such as a rear view camera, memory system, navigation system, sound system, climate control, and CD changer make the car an excellent marriage of luxury and SUV performance.

Price of course is always an issue, but these world class SUVs can be found online at surprisingly good deals. At the time of this writing, HighEndAutoAuctions.com has multiple BMW X5s under $15,000, several Cayennes under $20,000, and several steals on each of the other models. No matter which source you choose to purchase from, these models are sure to satisfy both your practical needs and luxury desires.

If You Think You Get Services, Then This Might Change Your Mind

Guide to Flowers and What It Means Today we know that millions of gifts are being sent each day to our friends and loved ones to whom we wish to express our love and affection. Your personality is shown in the kind of gifts that you gives which is perceived by the recipient of that gift. When conveying special messages to love and affection, the all-time favorite is sending flowers. If you give flowers to someone, it can influence and change how they think of your in a significant way. Sending flowers in unique since you are not only able to send it during happy occasions, but they are also appropriate during times of grief and sadness.
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During times of happiness and brokenness, we do search for affirmation that our friends and loved ones are united with our varied emotional sensitivities. Giving flowers to a person in joy and in sadness creates a strong connection and the recipient will not easily forget you since you are giving something tangible and at the same time showing them your affection.
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Besides, hardly do you see a resident or a visitor who fails to comment every time they see a nice bouquet in the house, and hardly does it not influence their perception of the giver. And to think, flowers are relatively cheap compared to other noteworthy gifts. When compared with other gift items, flowers don’t last and they are fragile and easily break. But despite all these, both men and women who give flowers are perceived as happy, achievers, strong, they are perceived as capable and courageous people. They are looked upon as people of great intelligence that can effectively show their feelings and are capable of giving time to know what the feelings of others are. They are also viewed as more appreciative of beauty and nature. What this shows is that it is possible to change and influence what people think about you in a most significant way. It is particularly important to those interested in enhancing friendships, romances, business relationships, and a valuable friend in times of despair. If you make a simple call to a florist it would mean creating an impact that goes beyond conventional gifting occasions or occasions of sympathy towards someone. You can also send flowers for occasions which are unexpected like appreciating a job well done, I miss you gifts, thanking a friend in advance for hosting your stay, or a gesture before visiting a friend’s house. It also includes a bouquet when someone is in the hospital and a distinctive flower arrangement to extend its compassion to those who has lost someone dear to them.

The Key Elements of Great Companies

Hiring a Horse Transport Service

Anyone that has experience around horses knows how wonderful of an animal they are. Horses are a very intelligent animal, and if you have been responsible for their care they are going to begin to grow a bond with you. They are powerful and beautiful, and have been the center of a community of people that have grown to admire them. This is why you are going to be able to find many different horse related shows and competitions that happen all across the country. You are going to be facing some logistical problems if you want to involve your horse in a competition like this. A horse is not like a dog, you cannot drive them in the back of your truck.If you would like to bring your horse somewhere far from where you live, you are going to want to find the best horse transport service.

When you are looking for a horse transport service, you want to make sure you find one that you can trust. The journey can be a stressful one for a horse, and you want to make sure that you find a service that will make the trip as short and comfortable as possible. You are going to want to make sure you find a horse transport service that has the best equipment and facilities for a long distance trip. You are also going to want to make sure the horse transport service you hire has experienced horsemen that frequently make stops to check on the horses during the long trip.

There are a couple of things that will determine how much you are going to have to pay for horse transport service. The cost is often going to depend on how many horses you would like to transport as well as the distance of the trip. The time of year will also affect the cost as there are peak seasons when people need horse transport services more often.
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If you are looking to hire a horse transport service, you want to make sure the one you hire is the best one available. You are going to be able to find many reviews online from people that love their horses and have shared their transport experiences. These reviews will make it much easier for you to find the best horse transport service to move your horses.
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There are many shows and competitions throughout the year that involve horses. If you would like to bring your horse to one of them, you are going to need to find a way to get them there. You are going to want to find the best horse transport service to make the trip as stress free for your horse as possible.

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Why Buying Cars from Trusted Dealers is a Wise Decision

With an option of over 40 vehicle brands with different models, Australia is known as one of the most competitive auto markets in the world. Toyota is a global corporation and the world’s largest automaker offering a wide variety of cars and many different models that are well-designed and stylish. Its vehicles are quite popular among car consumers in Maitland and other parts of the globe.

Toyota cars and trucks are some of the most common vehicles available today due to their strong engineering designs, performance, affordability, fuel efficiency, durability, safety, and their reputation for being the most reliable vehicles in the automobile history. Buying cars through trusted dealerships is the most common approach for most car consumers in Maitland. When it comes to buying a new or used cars from a dealer, you can either go to a standard dealer who stocks all sorts of vehicles or buy through a specialized Toyota dealer.

Buying a car or truck from reputable Toyota Maitland dealerships is the best way to get the best price to the car you desire. Apart from having a great selection of both new and high-quality used Toyota cars and trucks; these dealers offer some of the most promising and convincing vehicle deals. Whether you are looking for an SUV, UTE, a hybrid car or even a 4WD; it is easy to find a vehicle that you will like and one that suits your preference and budget .
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Toyota has been providing some of the best car models with outstanding features and performance such as the Toyota Prius, Toyota Avalon, Toyota Camry and the sporty Yaris among others. The introduction of these and other more reliable models that combine fuel efficiency with high-performance makes purchasing a new car a worthy investment. Buying a new vehicle gives you access to more benefits from the automobile company or dealer and allows you have the car in its perfect condition especially for the first several years of ownership.
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Used cars are rather popular in Australia’s car market mainly because they are known to provide an excellent selection of vehicles at low costs. Toyota’s are commonly purchased as used vehicles because of their superb engineering design which helps them retain both all of the qualities they had when they were brand new and their resale value.

Additionally, purchasing a used car from a competent Toyota Maitland dealer is a smart financial decision as it allows you to obtain a vehicle that is in excellent condition at a fraction of the price of a new one. Anyone looking for a good, solid, and efficient used car knows that these dealerships should be on top of their list of places to check out when making their purchasing decision.

The competitiveness of a car dealer largely depends on the availability of high-demand vehicle models and these trusted Toyota Maitland dealerships continue to provide the best. They offer first-class customer service and dealer guarantee.

The award-winning dealers can organize for car financing, use their wide network to find the vehicles customers request and offer genuine parts and accessories. They also incorporate an exclusive warranty in their service agreement for all vehicles.

News For This Month: Steroids

Using Steroids for Various Reasons

The steroid are chemical compounds consisting of three combined benzene rings which are fused together and they are arranged in a specific way. Steroids are often taken as drugs for ergogenic and therapeutic purposes. They are also known as Anabolic Androgen Steroids in the US or AAS. The anabolic steroids were actually first synthesized and also studied in the year 1932.

The natural steroids are being produced in the body from cholesterol which is taken in through diet. The other steroids are dihydrotestosterone, testosterone, cortisol, estrogen and progesterone. They have various functions in the human body which are related to gender. Such steroids would also produce anabolism in the body and also testosterone that control the masculine features of the body.

The anabolic steroids are the kind of steroids which you just simply know as steroids. The steroids are just artificial steroids imitating the effect of those natural components. They are going to promote production. Using the anabolic steroids could increase the growth rate of the bone and the muscle tissues as well. This is going to increase the appetite and the body’s masculine features.
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This would alter such natural testosterone production in the body. The limbic hair growth is going to increase. The voice of the host deepens and would become more masculine as well. The facial hair and the pubic hair would grow faster and puberty is going to occur quickly before you would age. In the females, the facial hair would start to show up and their voice would be less feminine over time.
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Steroids are being used at times by the athletes and the sportsmen for improving their performance in a short amount of time. The use of steroids would actually help to increase the stamina as well as their capabilities. For the sportsmen, the drugs may work like a dream. There are a lot of methods which the anabolic steroids can be taken. The first would option would be to take them orally. There are also the liquid steroids which are taken through injection through the muscles. There are also the skin patches that slowly release such drug in the blood through the skin.

Know that the steroids for sale are not available in drug stores. The use has been banned by a lot of professional sports clubs and organizations. However, some sports related organization allow the use in small doses under the supervision of the physician.

Steroids are considered illegal for use among the sportsmen who would take part in the international sports events like Olympics. Their use would be taken as cheating by international communities. This is due to the fact that after using the steroids, one could do super human records.

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The Pros of the Menstrual Cup

For many years, women have used either tampons or pads to collect blood and protect their clothing during their menstruation period. A menstrual cup provides women with an alternative to these traditional methods. Some of these cups are long-lasting and can be re-used.

The Basics of the Menstrual Cup

A menstrual cup is a flexible cup designed for use inside the vagina during your period to collect the menstrual blood. The cup collects the blood rather than absorbing it as the pads or tampons do. Most of the menstrual cups are either made of silicone or rubber. For users that are sensitive to latex, it is more appropriate to buy a cup that is made entirely of silicone. You can use the cup all through your cycle, but you need to change it more often when you have heavy flows to prevent leaking. Remove and rinse your cup after 12 hours, or when there is leaking. Advantages of menstrual cups include:
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Lower Cost
Some cups are designed for long-term use some even for years providing a significant cost savings over pads and tampons. The fact that you can reuse them, ensure that there is less waste to clog up your landfills and fewer trees sacrificed to make the paper-based alternatives. It is important that you keep in mind that there are those cups that are disposable. Read the box label carefully before purchasing one just in case you want a reusable cup.
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Possible to have Intercourse with the Cup in Place
It is possible to have intercourse when the cup is still in your vagina. You can decide on whether or not to remove it first.

Can be Used without Difficulties
If you have used tampons you should experience little trouble learning how to insert the menstrual cup. This applies to those that have also used the diaphragm for birth control. To put the cup, fold it, so it looks like a tampon and then aiming at the back of the vagina, give it a little push. When the cup is inserted properly you shouldn’t feel its presence.

The Beneficial Bacteria and Vaginal pH are Maintained
When you use a tampon it absorbs all the blood along with the vaginal fluids which disturb the balance of the vaginal bacteria and pH.

Less Embarrassing Odor
The menstrual cup ensures that there is no menstrual odor released at the most inappropriate times. Unlike the pads and tampons, the fluid in the menstrual cup does not get exposed to the air and hence no odors.

More Time Before the Next Change
Depending on the flow, you will need to change your pad or tampon every four to eight hours. With the menstrual cup, you can use it up to 12 hours before you can empty it.

Questions About Rentals You Must Know the Answers To

Great Las Vegas Events That are a Must-See

Las Vegas always has something happening under its belt – or it would not be known as the place of pulsating lights and live and hip happenings for nothing. The place is known for fine feasting, constant celebrating, perpetual betting and scores of world-class shows and live entertainment. It might be hard to categorize Las Vegas’ yearly occasions on the grounds that the whole city is by all accounts celebrating one major occasion on a constant basis.

As always, there is something unique and new occurrences that can be expected in such a place as Las Vegas, – yearly occasions, an expected happening, a portion of the place celebrating something special, an auspicious and highly anticipated event and more.

First off would be the highly popular cowboy show that everyone is anticipating especially when the holiday season comes around. Should you be considering going for this activity, then you will need to find somewhere you can procure event rentals that would be needed in the said event.
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As far as happenings and enjoyment are concerned, you can express and lose yourself in the countless and high-end clubs and gaming houses that abound in the city.
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If you are a fanatic of exercise and being out in the open streets, then it would be safe to assume that you will anticipate the bicycle festival that Las Vegas is primarily known to celebrate as well.

A yearly rodeo rivalry celebration is also held on a regular basis in Las Vegas. For nature-lovers or perhaps even for those individuals who simply want to disconnect from the stress and hassle of the daily grind, would do well by checking out the natural wellsprings present all over the city. In particular, this type of activity does not call for any specific event rentals materials and supplies just so you could cement your faculties and try to re-energize your spirit and center your whole being. You can truly invest hours in doing this kind of rejuvenation.

There are spontaneous car races happening all over Las Vegas on a constant basis.

One of the most awaited annual activity by most residents of Las Vegas is the flight tradition often done and performed by fliers and aviators who are quite adept in skillful and on-air maneuvers as well as other types of exhibitions that are expected from them to perform. An activity like this would be supported by the aviation team, the military staff and even first aid manpower to ensure that everything goes smoothly according to plan.

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Why Purchase Essays Online

University is a place where students are imparted with skills and knowledge by lecturers. University is an institution of higher learning. It is needed for the students to qualify for the previous educational levels for them to be admitted at university. We have pre-unit, primary, and secondary as the lower levels of education. It has been realized for education to be advanced when one move to the next class. It has been known for university to equip students to their career of their need. There are many career courses that are done in university.

We have engineering, education, medicine, and economics as examples of categories of career courses taken at university. It has been realized for the teaching program at university to differ with that of the lower institutions. An academic year at university is made up of two semesters while in lower institutions is made up of three terms. Expect students of higher institution of learning and those one of lower institution of learning to be different in several ways. University students are considered to be mature at all times. It has been realized for higher institution of learning to admit students of above eighteen years of age. It is required of students to cater for their daily at the university. A college student is free to make decision on their own.

It has been noted for the education program at university to compose of the theoretical and practical work. It has been known for theoretical work to be carried out in the class while practical work on the field. Expect theoretical work to be boosted by exams while practical by a research work. It has been noted for research work to take much time as compared with the class work. Research work is approved by the lecturers through presentations. Both practical and theoretical work is used in grading students according to classes. It has been realized for essay writing to be highly considered at the university. It sometimes becomes hard for students to complete their essay assignments. It is obvious for incomplete essay assignments to be accompanied by punishments. Expect most of the students to seek for writing support in the website in such a time. There are a couple of websites that offer essay writing services. There is importance of looking for support on the website when it comes to writing essays. Online essays are inexpensive.
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There are many affordable online essay writing services that you can select depending on your choice. Expect to have a peace of mind as a result of purchasing essays on the website. Much time is usually saved by buying essays in the online. Expect online writers to complete the writing task on time thus making it easy to deliver the assignment on time. Online essay writing services offer quality work to their clients.A Beginners Guide To Services

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Finding the Best Kitchen Designer

You will need to put extra effort in finding a professional kitchen designer. Ensure that you consider a number of factors so that you can avoid hiring the wrong professional. One of the easiest ways that you can find a qualified kitchen designer is through word of mouth. Therefore, make sure that you talk to your friends that have remodeled their kitchen in the past. Ensure that you listen to their experiences and whether they would be willing to hire the particular designer again in the future.

Another platform that you can find a good kitchen designer is on the internet. In case you find out that the websites are poorly structured then that means that they also offer poor services, and hence they are not a good choice for you. In addition, make sure that you read the online comments of the service providers that you are investigating so that you can make sure that you find the right one. That indicates that you ought to guarantee that you choose the service provider that will offer the best services that will not disappoint you. You should make sure that you pick a local kitchen designer so that it can be easy for you to visit their offices without a lot of difficulties. Remember that there are many kitchen designer professionals that are available and therefore you can be sure that you will find the best one for you.

That means that you can only know the personality of another individual when you interact with them personally. There are some service providers that offer consultation services for a fee and hence it is wise to confirm in advance. Ensure that you ask about the experience levels of the potential kitchen designers and guarantee that you pick the one that has a lot of experience in designing kitchens. Ensure that you avoid the kitchen designers that will hesitate to offer the samples of their past projects because that means that they might be trying to hide the fact that they do inferior jobs. Make sure that you choose a professional that designs the kitchen of his customers differently according to the different needs of his customers.
A 10-Point Plan for Services (Without Being Overwhelmed)

Also, you should do an investigation about prices so that you can use the money that you have set in your budget. Therefore, make sure that you do not hire any service provider while only considering the price of the services. Also, you should avoid picking the cheapest kitchen designer in order to save money because you will likely get inferior services. On the other hand, you should not pick the most expensive kitchen designer because the high prices do not necessary mean that you will receive the best services.A Simple Plan For Researching Renovations

The Path To Finding Better Options

Beating the Writing Deadline with the Assistance of Web Essays and Article Writing Services

The earth currently is at a rapid pace. Deadlines of projects, duties needed to be documented, school work that should be completed prior to the end of the term and all. When everything is yet to be completed at the same time period, then it would trigger a lot of pressure. This is certainly not good for aside that the results of stress are detrimental to health, it could place an inefficient final result of your work. However, this should not cause you some trouble for there are a lot of ways that we could solve such problems these days. Great applause to the Online system for we could often look for assistance from any part of the planet depending on what we require.

One area where the internet is really helpful is when you have to submit essays, write-ups, or content on time. Sometimes, because our hands are already full and we cannot do other writing tasks anymore but still we must able to provide it, custom writing service is going to save our day. There are a lot of expert writers out there who are more than willing to write essays, blogs, or any content that you need for whatever purpose that you may have.There so many professional writers in the world who are very much capable of writing essays, blogs, or any article that you require for whatever reason you intend it to.

There could be many solutions to get a written content online. First is to hire a freelance writer to write for you anytime you need one. Fundamentally, you may only have to specify the subject to write, structure of the article, minimum number of words, type of content, and other necessary details. Specifically, the article type might be complicated so you may have to be precise on what you want. You may tell your writer to write for an SEO type of content, formal or informal, academic type or business type, and many others.
The Best Advice on Experts I’ve found

The second technique is by purchasing pre-made articles from online content provider websites. This could be the easiest way to obtain any kind of write up on the web, but your subject may not be offered in some instances.
A Simple Plan For Researching Papers

It does not really matter what type of writing service method that you decide on but the most significant factor is the quality and originality. With this, you may have to put the write for trial writing and do your research first prior to hire a writer or a firm. The moment you are happy with the test writing; as in good grammar, coherence of ideas, and all, then you can hire the writer or buy essay from the reputable writing service. Nonetheless, you may have to acquire plagiarism detecting software also so you can guarantee that your essay or write-up is not just a copy and paste output.

Smart Ideas: Options Revisited

How to Find the Best Street Cleaning Organization Therefore, it is important for you to conduct a good research process and guarantee that you find the company that will offer the best services. You should focus your research on local street cleaning companies so that you can have an easy time creating a strong relationship with them. That means that you should search for the street cleaning company that is licensed. Therefore, ensure that you avoid the companies that hesitate to show you their licenses because that means that they are not licensed and hence not a good choice for you. Make sure that you search for an organization that is insured so that the insurance company can cater for the medical expenses in case one of the employees is injured while working. What is more, you ought to search for a professional street cleaning company through the internet. Therefore, make sure that you go through the different websites that offer the street cleaning services and read all the information that you will find. In addition, you should read the online comments and try to find out if your potential street cleaning organization has positive comments from its former customers. Remember that there are many service providers that offer the street cleaning services and hence you should not be quick to choose one and instead take your time to learn more about your prospective street cleaning companies. It is important for you to meet physically with your prospective street cleaning companies so that you can learn more about their attitude towards their work. That means that you should ask the professionals a few questions about their work. Therefore, make sure that you determine the experience level of your potential street cleaning companies. There are some companies that might try to convince you to buy their services despite the fact that they are inexperienced but you should only pick the one that is adequately experienced. Ensure that you investigate about the qualification of the employees that will do the work. You should search for an organization that has adequately trained employees that are able to handle the equipment appropriately.
Getting Down To Basics with Companies
That means that you should insist that you want to examine the equipment that your potential street cleaning companies use so that you can examine whether they are modern and efficient. A street cleaning organization that has excellent equipment is the best choice for you. you will notice that there are some companies that offer the street cleaning services at high prices while others offer the same services at reasonable costs. Ensure that you set your budget even before you start to search for a good street cleaning organization in your area. On the other hand, you should not pick a particular street cleaning company by simply considering the factor of cost since you will likely choose the wrong company. The street cleaning company that you hire should always answer your calls at all time.Services Tips for The Average Joe

Discovering The Truth About Designs

Pointers for Finding a Reliable Web Designer That is truly an age of online marketing. Net marketing is made up of a large array of actions including selling goods/solutions on the web, promoting areas inside your private website to Google or different publishers and performing affiliate marketing. In a nutshell, if you are earning profits on the internet with all the aid of the website or without it, you’re an Internet marketer. Today, if you should be a marketer, you will need a store. On The Web, your site may be potential customers the store, that will be visited by potential customers. Likewise, your consumers may depart your site quickly if it is not appealing to them like a client won’t prefer to get something from the look that’s disorganized and shabby. Why getting an expert site custom is essential this is. If you search on the net, you will find numerous website developing organizations. Where to find the proper website designer is just a query that haunts several site entrepreneurs who’d like to have their sites developed properly by a web designer. Well, there’s no ‘X’ factor, which makes a company not the same as another. Many of them offer superb services that ought to please you. Because it is just an issue of one’s site nevertheless, your can’t simply select any custom. There are numerous facets as you can contemplate to determine this. Obtain a reference
Companies – My Most Valuable Advice
The worth of a superior guide is enormous, as on the internet you will be scarcely certain if your company is legit or not. A good thing for you will be to discuss with and take the names of some web site design organizations currently hired by people whom down. Visit the page that features associates of some previous customers, if you discover a company on the net. These people should be called by you and get should they were pleased with the service.
5 Uses For Websites
Look and feel Check the appearance before zeroing on a company and experience element. Visit their website and make an effort to assume in case you love their site design. Would you like the graphic design on the bottom at the top or even the display image? Think about the design of the site? You might not need to hire them to create your internet site if you were to think it is fairly average or completely worthless. Cost quotation If you opt to recruit a Web Site artist, you’ll want a budget in your thoughts. Request your pals with previous encounters so what can function as the price to create an internet site the manner in which you need. You have shortlisted once you have a rough estimate of just how much you’ll be prepared to buy the task, require cost estimates to the website designers. Many web design organizations provide a free price assistance, which allows you to acquire an appraisal of just how much they’re currently going to charge a fee.

What I Can Teach You About Experts

How to Rebrand Your Business for Better Success How to make it easy for you to make your business and your successful career one and connected? Will it be better for you and your company to do rebranding? Here are some secrets for successful branding strategies that this article will discuss. Changing what you represent and who your business is the big step for moving forward. It is time to stop people and companies from associating your business to a particular attribute or industry. Do you feel like it is time for you to change it all? This only means that there is a need for your business to be rebranded. Rebranding is no longer for just for late business. It is absolutely free and you can do this yourself. These steps will help you and your business to gain more sales and revenue. It is a lot more personal when you do rebranding. It has to be approached by only following these steps. What is your business you don’t it want to be? To step out of the mediocre area or gaining more sales you need to know what your business will be like in five to ten years from now should be the main reason for rebranding. Your business should gear to moving forward whatever is your reason making it a point. To move away from losing things and losing your name should be your main goal. Is the future state of your business are in line with your plans? Your business and your company needs to change and working out for the things that you don’t like it to become is a good start. Now is the time to change.
Smart Ideas: Services Revisited
What is your business you want it to become? You have to know what is your business’ new mission and vision. You have to ask what is new goals for your new business. Is moving forward important for your business? Whatever excites your employees and your company you have to make sure that is where your business is directed. Know your company’s passion or your employee’s desires. Are your employees interested in other things and dreaming about ventures that you are unaware of? The key is to be honest and dream big.
Getting To The Point – Companies
Go for boldness. This comes with the mission statement and vision of your company. Creation of a new logo is one of the bold steps that you can make. Your company can become the best that it can be. It is not advisable to sit back and wait. The true meaning of change is when your company has acquired new look and new ideas. Make a 360 degree move. You have to change everything about your company. If you change your logo, mission statement, facilities, and other things related to your business then you have taken the 360 degree turnaround. Your email address, your database and your social media profiles of the company should be changed as well. Stick with the new brand. Don’t represent what your company is not. The key here is consistency and that is your brand. To reach success means following these steps for your company.

Trades – My Most Valuable Advice

What to Consider When Selecting a Forex Broker Forex trading continues to become popular around the world. Due to this, the number forex agents has spiked. If you are a usual forex trader, then you are probably aware of how critical it is to choose the right forex broker. It is not an easy task to select a forex broker, if you consider the many options available. Though, selecting a forex broker won’t be very difficult, if you consider a few factors. The article that follows mentions a few things that you ought to consider before selecting a forex broker. It is hoped that after reading this information, you will select the right forex broker. Without wasting much time, here are the factors. Security Measures Forex trading can be considered to be a very profitable vertical. As result, millions of individuals do trade daily on the forex marketplace. Because of the fact that trading must be done through brokers, the security of your money is a big issue. As such, you should only trade with broker who can ensure that your money is safe. You should only work with a broker that is regulated as you will be trading a lot of cash. If you trade with an unregulated broker, then the chances of losing your money are high. Luckily it is possible to check whether a given broker is under regulation. This day you can find such info on the internet. Ensure that the forex broker is part of the regulatory body as member before investing your money.
Lessons Learned About Trading
Transaction Charges
Getting Creative With Trades Advice
When choosing a forex broker, transactions costs should also be considered. You should only do business with a broker that has a good reputation yet offers very affordable rates. This is as a result of the fact that for every trade, the broker will earn money either through commission or from your forex spread. In some instances you may have to part with more money so as to work with the best brokers. One should never select a broker because of the low fees they charge. Before engaging a given broker, make sure that the broker meets the other requirements. In the end, one must strike a balance between security measures and transaction charges. Ease of Withdrawing Money The ideal forex broker should put measures into place to ensure that it is easy to withdraw or deposit funds at any moment. Withdrawing and reinvesting your earnings should never be a difficult undertaking. Platform for Trading The right forex broker must have a trade platform that is user friendly. This is a very important factor that you must consider when choosing a broker. No person wants to trade on platform that is not user friendly. Customer Support You must consider the level of customer service when selecting a forex broker. You must only work with people who are nice , kind and understanding.

Defuse It – How to Not Let Anger Ruin Your Relationships

If you’re tired of feeling alone and not understood after an argument or conversation, then here’s what you need to do to keep your communications with the people want to open.

Empathize

Empathize with the people around you. You might consider that when these people do things that get to you that maybe they did not intend to do it. Now if you know that the attack was intended then you need to ignore it all. Because if a person can make you angry whenever they want to, they can control you.

But if it is not intentional, consider that the other person does what they do because of a weakness that they have. They might need your help to get some things sorted out.

Situations and circumstances that involve anger are sometimes not easy to deal with.

Soft answers

I bet you did not know that you can get someone to stop being angry by speaking soft and kind words to them. It is important that you recognize this for your relationships because when you show anger to someone, you could expect that in the majority of cases they will return that anger back to you in the form of anger of their own.

So the anger will have to stop somewhere and stopping anger will involve the use of soft answers going back and forth between the people involved.

Your hope and effort is that this way of dealing with anger will be picked up by all involved and that the angry situation would become less of an issue because of the goodwill and cooperation that soft answers are able to produce.

Do you want your relationship?

Another thing you will want to do is really consider if the relationship you are dealing with is important to you and what you are trying to do in life.

If you check it out and find that the relationship is right and you want it, then you will find this reason alone one of the biggest motivators for the persistence that is necessary for success.

If you check and find that the relationship is not worth your time then you will not have the strength to overcome the difficulties that are there. You still do not want anger to destroy it, but then maybe this bad relationship may have something to do with your anger in the first place.

Anger management classes

You do not need to wait until something drastically bad happens before you do an anger management class, so do one. Do an online class. 95% of people with anger problems benefit from taking an anger management class in as little as two months. And anger management classes do not cost much; not even half as much as losing the respect of the people you care about, and the classes can be done very conveniently in the comfort of your home or office when they are done online.

But the bottom line is that if in your heart you feel as if your relationship is threatened because of anger an anger management class can help you get your anger under control and give you a real shot at saving your relationships.

You should seriously consider carrying out these anger management techniques, you will begin to see your anger start to come under control. Angry people sometimes don’t get what they need from their anger management techniques. As for you, start applying these tips, and get yourself controlled today.

What is CNC?

CNC is the acronym of Computer Numeric Control and it is often associated with plasma cutting as in CNC plasma cutting. A plasma cutting unit that is controlled by CNC is controlled by a computer. There are two basic classes of controls, industrial PC-based control systems and hobbyist/artisan PC-based control systems. The industrial CNC systems, such as the ones produced by Hypertherm or Burny, are robust enough to stand up the harsh production environments. They have a touch screen that can be housed inside of a heat shield for additional protection. The industrial CNCs are very costly, but they come highly recommended for any application because they are not vulnerable to typical PC problems meaning they have very little down time. Due to the high cost you will not often find industrial scale CNCs in a hobbyist’s garage. The artisan and the hobbyist plasma cutter use standard PC-based controls with I/O cards for controlling the plasma systems and the drives. Since these are regular PCs they are prone to an array of computer problems, but none that cannot be fixed.

If you want to use a CNC for your plasma cutting there are some things you will need. You will need a table for the cutting to take place on. On each side of the table you must have a rail that the drives can use to move the plasma systems; we will call this the x-axis. A bridge or gantry must span the table and each end must rest on the rails. The plasma system must be attached to a rail on the bridge which will allow it to move back and forth; the y-axis. Industrial strength set ups us fabricated steel for the construction of the table, rails and bridge. On the other hand, extruded aluminum is used for the hobbyist and artisan CNC plasma cutter set ups. The difference is that the steel is more robust and will withstand constant use whereas the aluminum can only withstand occasional use. If building one of these machines sounds a little scary to you, there are lots of kits that you can buy or you have the option of buying ready built CNC plasma cutters.

If you cruise the web you will be able to find many videos showing CNC plasma cutters in action. It is not the easiest topic in the world to explain and I suggest you check out some videos if you have not seen a CNC plasma cutter before.

Learn How to Drive Online – Learn to Drive Easily

Learning to drive is not the easiest thing to do, especially if you are a young person. Whether you are young or a little older and trying to get your license, you need to be aware that it is possible to learn how to drive online.

The internet is a very powerful tool and just about anything can be learned on it very easily. Driving is no exception. While formal drivers education classes are certainly needed and highly recommended, there are resources online that can help you learn just as much or even more than you would from a regular in-person class.

The best product that I have ever come across to help people learn how to drive online is a video education course called Get Ready To Pass. I have done an in depth review of it and found it to be extremely effective.

The reason why I liked this product so much is because it gives the user all the tools that are needed to succeed and pass the road driving test the very first time. About half of people who attempt their road test fail on their first try. I know this because I was one of them!

I could have really used the resources given by this online drivers education website and helped myself be more prepared. It would have certainly been worth sparing the embarrassment I felt having to tell my friends that I could not drive good enough to pass.

In closing, it is totally possible to learn how to drive online if you want to. I recommend an online course that includes videos and has a solid customer base of people whom it has worked for. I know that I definitely could have used the help!

STD Symptoms in Men

Sexually transmitted diseases (STDs) in men are just as common in men as are in women. The difference is that some of these STDs are not as easily detectable in men. They can be cured through medication or through simple surgery and recurrences of the disease are unlikely. Because it is difficult to detect certain STDs in men it is advised that he gets checked on a yearly basis to ensure that he is in good health and that there are no diseases hiding within his system. This way he can get tested for STDs and begin treatment immediately.

Chlamydia

Chlamydia is one of the more common STDs a man can experience. It develops through contracting microbes called Chlamydia trachomatis. As per the Center for Disease Control (CDC), Chlamydia is the most common STD in the United States. Between 2004 and 2008, the rate of Chlamydia reported increased to 45 percent due to the advancements in STD testing methods and over the counter testing methods such as home STD testing kits. Chlamydia can typically be detected within one to three weeks after symptoms are presented.

Men infected with the disease will experience discharge from the penis, painful urination, and a burning or tingling feeling around the opening of the penis which can also be felt in the testicles. If Chlamydia is found in the rectal area, men will experience symptoms such as rectal discharge or draining and severe pain both during bowel movements and random times throughout the day if not all day. Additionally, Chlamydia can be transmitted to the throat through oral sex.

Gonorrhea

Gonorrhea is developed through contracting specific microorganisms called neisseria gonorrhoeae. Symptoms of gonorrhea include painful urination, white, yellow or green discharge from the penis, and swollen or enlarged testicles. Gonorrhea also affects the rectum and can be extremely painful. Symptoms a man could experience include rectal discharge, soreness, tingling sensations, rectal draining, and painful, hard, solid bowel movements. If gonorrhea has been contracted via oral sex, a man will experience a sore throat that will continue to get worse due to the many different types of bacteria already in the throat interacting with those microorganisms that cause gonorrhea. Gonorrhea can also cause epididymitis which is the curved portion at the back of the testicles where sperm matures; it is the swelling of the tube that connects the testicle to the vas deferens. Side effects can take anywhere from two to thirty days after contracting the disease. If left untreated, it can leave a man infertile and unable to have children.

Syphilis

Syphilis is one of those “silent but deadly” STDs. You could have syphilis for several weeks, months, and in rare occasions, years before experiencing side effects in any stage. The first phase of syphilis presents itself as sores around the genital area. This type of sore is called a chancre sore. It will appear as a hard, indented portion on your skin and typically disappears without treatment within three to six weeks. The second phase of syphilis rears in the form of a rash on the skin and mucous layers in the body. The rash could be extremely red and harsh or as tan spots that are most commonly found on the palms of the hands or the soles of the feet. Other symptoms you may experience include swollen lymph nodes, fever, sore throat, cerebral pain, random male pattern baldness, significant decrease in weight, and being unusually fatigued or exhausted. The rash is the biggest indicator of how severe the disease is; while it will go away on its own without treatment, once it goes away it serves as the primary indicator that the disease is now in the advanced stages. In the late stages of syphilis, a man will not show any visible side effects. However, while side effects may not be visible, the disease will essentially “eat away” and attack the major organs. In this stage, the disease begins to attack the brain, heart, liver, bones, and joints. A man can experience loss of motion, numbness, changes in vision to the point where he may eventually become blind, dementia, and the inevitable, death.

Herpes

Herpes is the most common form of STDs. It develops by contracting the herpes simplex infection 1 (Hsv-1) or herpes simplex infection 2 (Hsv-2). However, genital herpes is most commonly developed by contracting the Hsv-2 virus. The herpes virus first presents itself as one or more rankles in the genital or rectal areas of the body. These are open sores that turn into ulcers on the genitalia and rectum and can take a man five or more weeks to get rid of the virus. When the flare up is first noticed, it is the most painful, the most intense, and the most excruciating pain a man will experience. As time goes on, these episodes are less successive and less uncomfortable.

Human Immunodeficiency Virus

Human Immunodeficiency Virus, or HIV, attacks the immune system leaving a man extremely vulnerable to catching other severe illnesses. Most times when a man who has contracted the HIV virus, he may experience no symptoms of the disease. It isn’t until he becomes ill with another type of illness that HIV is detected. Flu-like symptoms such as a fever, sore throat, and swollen lymph nodes can begin to rear two to six weeks after being infected with the HIV virus. Other very common symptoms of traditional illnesses that are often seen with HIV include diarrhea, unexplained weakness, mouth sores, and a rash. These symptoms may take 10 years or more to even appear if the typical flu-like symptoms don’t appear. Having additional STDs can increase your chances of contracting the HIV virus.

Testing for STDs

Getting STD testing is more accessible than it used to be. Now, you can walk into any pharmacy and buy an STD at home testing kit which will detect certain types of STDs but not all. Testing at home has become the more common method of testing to avoid the embarrassment factor of going to their doctor. If a man suspects he has contracted a more advanced STD than what a home testing kit can detect, it is imperative he be tested as soon as possible by his doctor so the disease can be treated promptly. With home STD testing kits, a man can obtain his test results online and can take those results with him to his doctor to begin a treatment regimen for the disease. If needed, additional testing will be done to pinpoint the exact STD he has contracted.

Energy Healing and the Sacred Art of Transmission

In a sense, we are all transmitting, or broadcasting energy all of the time via our thoughts, feelings and beliefs, as everything is energy and has frequency. Yet I wanted to go deeper here and share with you what I know to be possible, which I am referring to as the “sacred art of transmission” as it is a much more powerful, precise and rare spiritual and healing gift.

It is the ability to transmit spiritual, healing, and intuitive awakenings through look, touch, voice, or even mere presence. It has been over twenty years, but I will never forget my earliest memories of energy transmissions. While some happened through my spiritual teachers, many of them occurred during Reiki healing sessions, and then in teaching and attuning others to this awesome healing art.

Reiki Energy Healing Attunements are Transmissions

After I met my first spiritual teacher, I decided to take a Reiki workshop even though I had never experienced it myself. I was just so curious and my colleague had told me of her experience awhile back, but at that time I was not open, as I had no mental “box” to put it in and kind of shelved the whole concept.

I am so grateful I did. Because I noticed that while there were many great and wise people I knew who were meditating also with the same Master, and most for much longer than me, it was not common for anyone but the energy healers to expect to be able to transmit this potent energy and spiritual space. It was clearly a level of empowerment that I came to appreciate only much later. And it had to do with owning the ability to transmit energy, not just to sit in the energy.

In Reiki Level 1 there are 4 initiatory attunements, which I couldn’t possibly comprehend at that time. Reiki attunements are initiations or transmissions of energy that open the healing channels or energy pathways within everyone.

Yet I now come to realize that the Reiki Master is passing down the ability to awaken or open the healing channels that lie dormant within us all, through these specific attunements. In this instance, everyone else in class was tingling, but I feared I was a Reiki “dud” when we began to practice on each other, and everyone else’s hands were tingling, and I got nada, bupkis.

Until we got to the final two attunements. And something DEFINITELY happened. I actually heard and felt a spirit man initiating me, in addition to the woman teaching the class. When I asked who it was, I got that it was the founder, Dr. Mikao Usui, himself. I asked if he did all of the attunements with her, and she looked stunned. I can only guess that was not everyone’s experience.

Then it began happening: not from me but through me…

I have taught students, who have supposedly already taken Reiki classes with another teacher, and they were very surprised that they felt such tangible energy flow, or experienced such deep meditation states, expansion, and 3rd eye intuitive openings. I was surprised that they didn’t experience that with other teachers. It pains me, but there seem to be many people now teaching a much diluted version of what I received.

It is way more than just intention. It is more like you begin to embody the universal life energy. I now have two decades of validation that direct transmission is happening through me, and not just in Reiki attunements or private sessions. It begins to flow through you like water… and not just via the hands. One Reiki student was walking with me and we stopped at a small waterfall flowing into a pond. She gasped, and said that something was coming out of my eyes; a light, and it felt just like a healing session.

Another time, I met with a new neighbor and she was describing her chronic back pain. I felt deep compassion for her and wanted to help in some way, but it felt too early in the conversation to suggest a Reiki session. But she immediately felt relief, and asked “are you doing that thing you do, cuz my back feels better and better.”

Over time, the knowing what is possible, turns to probable. Now, with very little effort on my part I can align and focus my eyes, my feet, my heart, my thoughts and healing happens, calm serene stillness descends, light radiates. I used to be shy about stating these things, feeling like it was ego. But now I know I must tell you all what is possible for you, just as it became possible for me. I see my students stepping into this mind-blowing reality that they, too can transmit healing energy. There is nothing that delights me more!

Why Homeopathy is the exceptional All-round health Modality

The worst component which can happen is that nothing takes place. The nice aspect that could take place is that your lifestyles is grew to become around. in case you need to realize why homeopathy is the first-rate all-round health modality, you then want to weigh up all of the wonderful and terrible aspects of the numerous health modalities around. although homeopathy is yet to grow to be a mainstream fitness care, its property speak for themselves. permit’s observe the maximum obvious ones. Homeopathy is a great mixture of artwork and technology, and scientists agree that this mix isn’t always simplest acceptable, it is critical. nothing is left to danger with homeopathy. all of the treatments are carefully examined on healthy human beings. ancient information and clinical proof is given the significance they deserve.

Homeopathy works by way of stimulating your immune device. A wholesome immune gadget is the only manner to have accurate health. tablets, vaccines, dangerous meals, steady and high levels of research chemicals for sale compounds on the market poor residing situations all make a contribution to lowering your immunity. Homeopathy has no aspect results. that doesn’t mean that your remedy is constantly without similarly signs and symptoms. but the signs that you can revel in below homeopathic remedy is a de-taxing, a cleaning. This usually manner a shift to higher fitness. Homeopathic treatment is based totally on ‘doing no damage’, no longer best in its remedy, but additionally inside the production of its drug treatments. although a few animals have lost their lives inside the manufacturing of the drug treatments, almost solely bugs, maximum are primarily based on plant and mineral origins.

Homeopathic remedy is robust, frequently accomplishing again into your remote past even your family history, so in the end drawing a line underneath your family developments. Homeopathy is mild. frequently human beings don’t be aware the disappearance of their signs and symptoms. often, humans should be reminded of just how horrific their signs and symptoms had been earlier than the treatment commenced. Why dwell at the beyond, when the existing is now so top? because of the character of homeopathic treatment, this takes place only once. It does no longer need to be repeated. Homeopathy is environmentally touchy. It does now not experiment on animals. Homeopathic remedy may be very safe.

Homeopathy is a completely bendy shape of fitness care. even though buy bk-ebdp tough to replace the capability of excellent expert treatment, by learning a few simple abilities, you can end up talented as domestic prescribing. Homeopathic remedy is surely complete. It assist you to resolve the effects of accidents or abuse. it’s far as capable as treating fever as it is mental health. it’s miles as talented in resolving complications as it’s miles with leukemia. disease labels aren’t taken into consideration important, because the treatment goals you, not your ailment.

The Importance of Warming Up and Cooling Down

One of the most important factors in injury prevention is warming up and cooling down, and should not be neglected.

Warming up refers to a preparatory phase at the beginning of an exercise session. Warming up generally involves a period of low-impact exercise regimes which prepare the body for the more strenuous aspects of the sporting activity. Warming up is an important aspect of exercise in reducing the risk of injury that would possibly happen if over stretching occurred, without the person being physically warmed up and prepared for the exercise.

Cooling down refers to a short period at the end of an exercise session. The cooling down phase, again, tends to involve a short period of low-impact exercise which gradually returns the body to its ‘resting state’. The cooling down phase is believed to reduce the risk of muscular soreness which may occur the day after an exercise session, and reduce the risk of fainting or collapse after such a session.

The Warming Up Session

An exercise session should always commence with a period of warm up. In some cases it may take the form of a series of specially designed preparatory exercise, whilst in other sessions it will simply involve performing the activity at a low density before increasing the intensity to the desired level. The warming up period is important for the following reasons:

  • It gets the body ready for the physcal exertion that follows. This optimises the physical condition, enabling the body to cope more easily with the activity. It also enables the athlete to get the most benefit from the session.
  • If the warm-up session has specific movements relating to the sporting activity the muscles can be re-educated in preparation for the coming activities.
  • It reduces the risk of injury (cold muscles do not stretch very easily) and it reduces the risk of premature fatigue which can occur if the cardiovascular system is unprepared for strenuous activity.
  • It prepares cardiac function for increased activity and reduces the risk of stress being placed on the heart.

A typical warm-up may involve some ‘loosening exercises’ followed by a few minutes of low-impact aerobic activity and then a series of stretching exercises. This may last for approximately five to fifteen minutes depending upon the intensity of the session which follows. Loosening exercises at the start of the warm up may include activities such as ‘stretching’ and ‘running on the spot’. These are gentle activities which begin to prepare the body for exercise and are especially important if the athlete has been inactive for a while.

The aerobic exercise may involve activities such as cycling on an exercise cycle. This has the effect of increasing the heart rate, diverting blood to the exercising muscles and raising the overall temperature of the muscles.

Stretching exercises provide the final phase of warm up and ensure that the muscles and tendons are prepared for the exercise. An important reason for stretching exercises is to prevent the muscles and tendons from being overstretched during the session. Such a warm up will also prepare the joints for physical activity.

The Effects of Warm Up on the Body are:

  • Cold muscle, tendons and connectinve tissue do not stretch very easily. Stretching without a warm-up is therefore unlikely to produce the best effects. Warming up also relaxes the body and muscle which further allows them to be stretched effectively. It is also believed that cold muscles and tendons are more prone to damage since they are more likely to tear when cold.
  • A warm-up increases the heart rate gradually, and aerobic exercise prepares the heart and cardiovascular system, together with the muscles, gradually, for exercise.
  • A warm-up also causes the blood to be diverted to the exercising muscles. This is achieved by getting the blood vessels that supply the muscles being used, to dilate. This extra blood is diverted from areas of the body not as important for exercising, such as the gut.
  • Exercising, without warming up, may cause the muscles to work without an adequate oxygen supply. This forces them to use anaerobic processes to supplement their production of Adenosine Triphosphate (ATP). As a consequence, lactic acid accumulates and the muscles may become prematurely fatigued.

A warm-up increases the temperature of the body. This increase in temperature facilitates and speeds up many of the processes associated with exercise metabolism. It increases the rate of nerve impulse transmission, the rate of oxygen delivery to the muscles and the speed of the reactions associated with the production of ATP. Therefore, in this context, a warm up may be said to optimise the condition of the body.

Cooling Down

A cool-down involves a short period at the end of an exercise session during which the physical activity of the body is gradually reduced to almost its resting level. A cool-down therefore often involves a period of low-impact aerobic exercise which is gradually reduced, followed by a few gentle stretching exercises. This has a number of effects.

The gentle aerobic activity helps to get rid of any metabolic waste products which may have accumulated during the exercise session. The benefits of an active recovery are believed to be related to the muscles continuing to receive a more extensive supply of oxygenated blood, which will also assist with the removal of metabolic waste products.

During exercise the blood is being pumped around the body by the action of the heart. However, the blood is assisted in its return to the heart via the venous system and muscular contraction. If an athlete stops exercising suddenly, the heart continues to beat fast, sending blood around the body, but, because the exercise has ceased, the blood is no longer assisted in its return to the heart. It is suggested that this is one of the reasons why people sometimes feel faint after exercise. During a cool-down, the heart rate is gradually lowered to its resting level and the venous return continues to be assisted by the actively contracting muscles, thereby preventing this problem.

After exercising, and following the cool-down period, the athlete’s heart will still need a period of time to settle back down to its full resting rate but should be within 30 beats of what it was before the exercise session started. This will, of course, be influenced by the overall physical condition of the individual. It may also be influenced by the content of the session, with more demanding sessions requiring a more extensive cool-down. The cooling down period also provides an opportunity for the inclusion of additional stretching exercises, which may be desirable especially if they were not included as part of the main session. The inclusion of stretching exercises within the cool-down period not only helps to gradually lower the activity level of the body at the end of the session, but it may also prevent stiffness the following day.

The cool-down period is also likely to take place when the body is warm, making the muscles more receptive to stretching. The most effective stretching can therefore be performed at this time.

5 Simple Steps to Having a Healthy Pregnancy

If you’ve decided to have a baby, the most important thing is that you care a lot, so that both you and the baby are healthy in the future. Girls who receive proper care and take the right decisions are highly likely to have healthy babies.

Prenatal Care

If you discover you are pregnant, see a doctor as soon as possible to begin receiving prenatal care (care during pregnancy). The sooner you begin receiving medical care, the better the chances that both you and your baby are healthy in the future.

If you can not afford to visit a doctor or pay for the consultation in a clinic for prenatal care, social service organizations exist that can help. Ask your parents, school counselor or another trusted adult to help you find resources in your community.

During the first consultation, the doctor will make a lot of questions, such as date of your last period. In this way, you can calculate how long have you been pregnant and what date you expect your baby.

Doctors estimate the duration of pregnancy in weeks. The due date is estimated, but the majority of babies born between 38 and 42 weeks after the first day of last menstrual period of women, or between 36 and 38 weeks after conception (when the sperm fertilizes the egg). Only a small percentage of women giving birth at the estimated delivery date.

The pregnancy is divided into three phases, or quarters. The first quarter runs from conception to end of week 13. The second is from week 14 to 26. The third, from week 27 until the end of pregnancy.

The doctor will examine you and perform a pelvic exam. The doctor will also order blood tests, urine tests and tests to check for sexually transmitted diseases (STD by its acronym in English), including an HIV test, an increasingly common condition in adolescents. (Because some STDs can cause serious health problems in newborns, it is important to get appropriate treatment to protect the baby.)

The doctor will explain what are the physical and emotional changes that are likely to experience during pregnancy. We also learn to recognize the symptoms of possible problems (complications) during pregnancy. This is essential, because teenagers are at greater risk of crossing certain complications such as anemia or hypertension, and give birth before the expected date (premature labor).

Your doctor will want to start taking prenatal vitamins containing folic acid, calcium and iron away. Your doctor may prescribe vitamins or can recommend a brand you can buy without a prescription. These minerals and vitamins help to ensure the good health of baby and mother, and avoid certain birth defects.

Ideally, you should visit your doctor once a month during the first 28 weeks of pregnancy. Then you should visit every 2 weeks until week 36 and weekly thereafter until delivery. If you have a disease like diabetes, which requires careful monitoring during pregnancy, it is likely that your doctor wants to see you more often.

During consultations, your doctor will monitor your weight, blood pressure and urine, in addition to measuring your belly to go record the baby’s growth. When the baby’s heartbeat can be heard with a special device, the doctor will listen to every time you visit. It is likely that your doctor will also indicate other tests during pregnancy, such as an ultrasound to make sure the baby is in perfect condition.

Also part of prenatal care to attend classes where women who are expecting a baby learning how to have a healthy pregnancy and delivery, as well as what are the basic care for the newborn. It is likely that these classes are conducted in hospitals, medical centers, schools and universities in your area.

If adults can be difficult to talk to your doctor about your own body, this is even more difficult for adolescents. The role of your doctor is to help you enjoy a healthy pregnancy and have a healthy baby… and it is likely that there is nothing that a pregnant woman has not told. So do not be afraid to ask about everything you need to know.

Always be honest when your doctor will ask questions, even if they are embarrassing. Many of the issues that your doctor wants you to cover could affect the health of your baby. Think of your doctor as someone who is not only a resource but also a friend you can trust to talk about what is happening to you.

What changes can you expect in your body

Pregnancy creates many physical changes. Here are some of the most common:

Growth of breasts

The increase in breast size is one of the first signs of pregnancy and the breasts may continue to grow throughout pregnancy. It is possible to increase several sizes of support during the course of pregnancy.

Skin changes

Do not be surprised if people’s comments that your skin looks “glowing” when you’re pregnant: pregnancy produces an increased blood volume, which can make your cheeks are a little more pink than usual. In addition, hormonal changes increase the secretion of the sebaceous glands, so that your skin may look brighter. For the same reason, acne is also common during pregnancy.

Among other changes that pregnancy hormones generated in the skin are yellowish or brownish spots that appear on the face, which are called melasma, and a dark stripe running from the navel to the pubis, which known as linea nigra.

Also, moles or freckles that you had before pregnancy may increase in size or become darker. Even the areola, the area around the nipple becomes darker. Stretch marks may also occur (thin lines of pink or purple) in the abdomen, breasts or thighs.

Except for the darkening of the areola, which is usually permanent, these skin changes will disappear after delivery.

Mood swings

It is very common to experience mood swings during pregnancy. Some girls may suffer from depression during pregnancy or after childbirth. If you have symptoms of depression such as sadness, changes in sleep patterns, desires to hurt yourself or negative feelings about yourself or your life, ask your doctor for advice about starting your treatment.

Pregnancy Discomforts

Pregnancy can cause some unpleasant side effects. Among such disorders, include the following:

  • nausea and vomiting, especially during the first months of pregnancy;
  • leg swelling;
  • varicose veins in the legs and the area around the vaginal opening;
  • hemorrhoids;
  • heartburn and constipation;
  • back pain;
  • fatigue and
  • sleeping problems.

If you suffer from one or more of these side effects, remember that you are not alone. Ask your doctor for advice on how to handle these common problems.

If you are pregnant and have bleeding or pain, contact your doctor right away, even if you decided to terminate your pregnancy.

What you should avoid

If you smoke, drink alcohol or use drugs during pregnancy, both you and your baby are at risk for serious problems.

Alcohol

At present, doctors believe it is not advisable to drink a drop of alcohol during pregnancy. If you drink alcoholic beverages can damage the developing fetus and the baby is at risk for birth defects and mental problems.

Smoke

Smoking during pregnancy carries some of the following risks: the birth of a dead fetus (when a baby dies inside the womb), low birth weight (which increases the possibility that the baby has health problems), infants infants (babies born before 37 weeks) syndrome and sudden infant death (SIDS for its acronym in English). SIDS is the sudden death for no apparent reason, a baby under one year.

Drugs

Illegal drugs such as cocaine or marijuana during pregnancy may cause abortions, premature births and other health problems. In addition, babies can be born with an addiction to certain drugs.

If you have trouble quitting smoking, drinking alcohol or using drugs, ask your doctor to help you. Consult your doctor before taking any medication during pregnancy. This includes medicines sold over the counter, prepared herbal supplements and vitamins.

Unsafe Sex

Talk to your doctor about sex during pregnancy. If your doctor allows you to have sex during pregnancy, you should use a condom to avoid contracting a sexually transmitted disease (STD in English). Because some STDs can cause blindness, pneumonia or meningitis in the newborn, it is important for you to protect yourself and protect the baby.

How to take care during pregnancy

Feeding

Many young people are concerned by the appearance of your body and fear of weight gain during pregnancy. But this is not the time to cut calories or go on a diet because you are feeding two people. Both you and your baby need certain nutrients for the baby to grow properly. If you eat a variety of healthy foods, drink enough water and you reduce the junk food, high fat, help to both you and the baby are healthy and growing.

Doctors generally recommend adding about 300 calories a day to the diet, so as to provide the baby with adequate nutrition growth. According to the weight you had before becoming pregnant, you should gain between 11 and 15 kilos (25 to 35 pounds) during pregnancy, mostly during the last 6 months. Your doctor will advise you about this depending on your particular situation.

Eat more fiber from -25 to 30 grams daily, and drinking enough water can help prevent common problems such as constipation. Fruits and vegetables and whole grain breads, cereals or whole wheat muffins are good sources of fiber.

It is necessary that you avoid some foods and beverages during pregnancy, such as:

  • some types of fish such as swordfish, canned tuna and other fish that may have a high content of mercury (your doctor can help you decide which fish to eat);
  • foods containing raw eggs, such as mousse or salad type “Caesar”;
  • raw meat, fish or just cooked;
  • processed meats such as sausages or cold cuts;
  • Unpasteurized soft cheeses such as feta, brie, blue or goat, and
  • milk, unpasteurized juice or cider.

It is also desirable to limit the consumption of artificial sweeteners and caffeine and artificial sweeteners.

Exercise

Exercising during pregnancy is good for your health when you have no complications with the pregnancy and choose appropriate activities. Doctors generally recommend low-impact activities such as walking, swimming and yoga. In general, you should avoid contact sports and high impact aerobic activities that pose a higher risk of injury. It is also not recommended to do a job that involves heavy lifting for women during pregnancy. Talk to your doctor if you have questions about what kind of exercises are safe for you and your baby.

Sleep

It is important to get plenty of rest during pregnancy. During the first months of pregnancy, trying to acquire the habit of sleeping on your side. As pregnancy progresses, lying on your side, knees bent, will be the most comfortable position. It will facilitate the functioning of the heart, since the baby’s weight will not exert any pressure on the vein that carries blood from the feet and legs back to the heart.

Some doctors specifically recommend that pregnant girls should sleep on his left side. Because some of the major blood vessels are in the right side of the abdomen, lying on the left side helps keep the uterus puts pressure on them. Ask your doctor what your recommendation. In most cases, the trick is to lie on either side, to reduce pressure on the back.

Throughout the pregnancy, but particularly in the later stages, it is likely that you wake up frequently at night to go to the bathroom. While it is important to drink plenty of water during pregnancy, try to drink more during the day instead of night. Go to the bathroom before bed. As the pregnancy progresses, you might be hard to find a comfortable position in bed. You can try placing pillows around and under the stomach, back or legs to feel more comfortable.

Stress can also affect sleep. Perhaps you’re concerned about the health of the baby, birth, or how it will play this new role of mother. All these feelings are normal, but can produce insomnia. Talk to your doctor if you have trouble sleeping during pregnancy.

Emotional Health

It is common for pregnant adolescents experience a variety of emotions such as fear, anger, guilt, confusion and sadness. Maybe you take some time to adjust to the fact that you are having a baby. It means a huge change and it is natural for pregnant teens wonder if they are ready for the responsibilities involved in becoming mothers.

The feelings of a young often depend on how much support received by the baby’s father, his family (and family of the baby’s father) and his friends. The situation of each youth is different. Depending on your situation, you may need to seek more support for people who are not part of your family. It is important to talk with people who can support you, guide you and help you share and sort out your feelings. Your school counselor or nurse can guide you to find the resources offered to help your community.

In some cases, teenage pregnancies and spontaneous abortions have lost the baby. This can be very sad and difficult to overcome for some, but to others it causes a feeling of relief. It is important to talk about these feelings and receive support from friends and family, if this is not possible, go to counselors or teachers.

The school and the future

Some girls plan to raise her baby by themselves. Sometimes grandparents or other family members help them. Some young people choose to deliver her baby for adoption. These difficult decisions involve a great deal of courage and concern for the baby.

Young women who have completed high school will have greater chances of getting a good job and enjoy a more successful life. As far as possible, you should finish high school now instead of trying to go back to school later. Ask your school counselor or a trusted adult that you provide information about what programs and classes offered in the community for pregnant teens.

Some communities have support groups especially devoted to teen parents. In some schools, no childcare. Perhaps a member of your family or a friend can take the baby while you’re at school.

You can learn more about what happens when you mother if you read books, attend classes or consultations reliable websites on parenting. Your pediatrician, your parents, your family members and other adults can guide you when you’re pregnant and when you become a mother.

Dirofilariasis – The Deadly Heartworm in Dogs

When a dog is suffering from heartworm, it means that they are infected with a roundworm commonly known as heart worm. The organism is actually Dirofilaria immitis, a parasite. This worm is transmitted by mosquitoes and will infect your dog’s blood, heart and lungs. Left untreated, the disease is fatal.

Causes

Heartworms are spread through mosquitos that carry the infective heartworm larvae. The larvae enter the dog’s body through the mosquito bite wound and travel through the dog’s body to the heart. This process will take approximately six months.

Once the heartworms are living inside your dog, the adults will release immature heartworms (microfilariae) into the bloodstream of the dog. When a mosquito bites an infected dog, it will become a carrier of these microfilariae and infect the next dog it bites.

If a dog lives in a high risk area for heartworm, without preventative treatment it will almost certainly contract heartworm disease. Although heartworm is mainly endemic in tropical and subtropical areas, it is not limited to these areas. Heartworm has been identified in all 50 US states and is found worldwide.

Symptoms of Heartworm

Heartworm disease can be diagnosed by your veterinarian through a blood test. There are three classes of heartworm, and the symptoms vary from no visible symptoms to extreme ill health. It is difficult for a dog owner to identify heartworm in their pet.

The symptoms of heartworm include but are not limited to an occasional or more regular coughing, reduced canine activity or an intolerance to exercise, anaemia, fainting, chronic heart failure, labored breathing and high blood pressure.

The severity of heartworm disease will depend on the severity of the infestation, the duration of the disease and the response of the dog. All dogs are different in the way their bodies cope with the heartworm infestation.

Diagnosis

If your vet suspects your dog may have heartworm they can conduct a blood test, carry out an electrocardiograph (can reveal heart rhythm disturbances), a urine analysis or x-rays. They are looking for damage to or enlargement of the heart and associated arteries.

Treatment

Initially your dog will be hospitalized, and receive a dose of adulticide which will kill the adult heartworms. Depending on the severity of the infestation your dog may need to be hospitalized for a longer period. In some cases surgery may also be required to remove adult worms from the heart and jugular vein.

After the adult worms have been killed, treatment must be ongoing with a monthly dose of prophylaxis to kill eggs and larvae which have not been killed by adulticide.

You should be aware that the treatment for heartworm can be deadly. Even mild to moderate cases of heartworm will have a considerable impact on your dog. It is not an easy treatment for your dog, and should not be considered light heartedly.

Prevention

Heartworm disease is completely preventable through a regular dose of prophylaxis which is a preventative heartworm medication. Your veterinarian will be able to assist you with the appropriate medication and dosage to suit your dog.

If your dog does contract heartworm and has been successfully treated, you should take care to administer the monthly dose of prophylaxis as advised by your vet – reinfestation can easily occur especially in high risk areas.

Researching the Pros and Cons of Getting Your Degree Online

Are you considering getting your bachelor’s or master’s or other degree online? It’s a growing field that’s receiving acceptance and approval for all types of career and education goals.

The biggest advantage to online degree education is that it’s a complete college degree program that is delivered via the Internet. All classes, materials, tests and lectures are delivered online. This process allows the student to “attend” class from anywhere at any time that is convenient to them.

According to educators from Cornell University, “the web provides significant new functionality in transmitting information to the student and providing forums for exchange. The web is revolutionizing some areas of study through increased opportunities for learning and alternative formats for information.” (Dwyer, Barbieri, and Doerr, 1995).

One of the ways it has done this is through enhanced student-to-student and faculty-to-student communication. Students and faculty can both benefit from using the communication and assessment tools that are made available via online learning.

The technology also enables students to exercise more flexibility in their approach to education, depending on what best suits their personal learning styles and busy schedules.

In addition, the class material and program is continuously updated for up to the minute, real world application. This allows the student to immediately begin applying their new knowledge to their existing work environment.

There are many different types of programs available. Students can receive a bachelor’s or master’s degree in many areas such as accounting, marketing, human resources, e-business, information technology, nursing and even elementary education.

The typical online program takes three years to complete. A master’s degree program may take up to four years depending on the type of degree sought and the prior education of the student.

Most programs are accredited and they usually accept the transfer of prior credits from other accredited universities. Some of them are also well-known off-line schools such as Duke, Stanford, Jones International, and Capella.

While enrolled, a student typically takes just one class at a time for a five to six week period. This allows the student to concentrate solely on that material before moving on to the next module of information.

The price of an online degree education program is comparable to that of a regular college degree. Plus, many students are eligible for financing in the way of a student loan. Sometimes employer education programs can even reimburse a student’s tuition fees.

Keep in mind though, that you may have to be a little more organized and self-motivated for this type of education and you will have to manage time demands in other areas of your life. Because you normally won’t have set class times, it will be up to you to the time into your schedule. Then again, some programs require that you log on to the Internet at designated times for virtual class sessions.

Another potential disadvantage is that some employers still prefer that their employees have degrees from traditional colleges. However, these views are rapidly changing.

A recent survey of 1,300 graduates and 80 employers asked supervisors to rate the value of the degree earned by their employee compared to a resident school degree in the same field. Sixty-nine percent of the supervisors rated the online degree “just as valuable” or “more valuable” than traditional degrees. This means that one out of three supervisors need to be convinced that an online degree offers the same quality and content as a traditional degree.

Plus, traditional brick and mortar universities who offer online courses often make no separation between their programs and the type of degree awarded. And transcripts do not indicate whether a course was done at a distance or on campus.

Blown Film Extrusion Introduction

Blown Film Extrusion Introduction
Blown film extrusion is a technology that is the most common method to make plastic films, especially for the packaging industry. The process involves extruding a tube of molten polymer through a die and inflating to several times its initial diameter to form a thin film bubble. This bubble is then collapsed and used as a lay-flat film or can be made into bags. Usually polyethylene is used with this process, and other materials can be used as blends with these polymers. A diagram of a polyethylene chain is shown in Figure 1 to the right.
Background Theory on Polymers

In the cooling step of blown film extrusion, the amorphous, transparent melt crystallizes to form a translucent, hazy, or opaque film. The point where opacity begins in the bubble is known as the frost line. 
Fig 1: Model of polytheylene chain frompolyethylene Wikipedia article.The frost line height is controlled by several parameters: the air flow, film speed, and temperature difference between the film and the surroundings. Properties of the film, such as tensile strength, flexural strength, toughness, and optical properties, drastically change depending on the orientation of the molecules. As the transverse or hoop direction properties increase, the machine or longitudinal direction properties decrease. For instance, if all the molecules were aligned in the machine direction, it would be easy to tear the film in that direction, and very difficult in the transverse direction.

The Film Blowing machine Process

Fig 2: Schematic of set-up from User:J.Chiang.

Typically, blown film extrusion is carried out vertically upwards, however horizontal and downward extrusion processes are now becoming more common. Figure 2 shows a schematic of the set-up for blown film extrusion. This procedure consists of four main steps: The polymer material starts in a pellet form, which are successively compacted and melted to form a continuous, viscous liquid. This molten plastic is then forced, or extruded, through an annular die. Air is injected through a hole in the center of the die, and the pressure causes the extruded melt to expand into a bubble. The air entering the bubble replaces air leaving it, so that even and constant pressure is maintained to ensure uniform thickness of the film. The bubble is pulled continually upwards from the die and a cooling ring blows air onto the film. The film can also be cooled from the inside using internal bubble cooling. This reduces the temperature inside the bubble, while maintaining the bubble diameter. After solidification at the frost line, the film moves into a set of nip rollers which collapse the bubble and flatten it into two flat film layers. The puller rolls pull the film onto windup rollers. The film passes through idler rolls during this process to ensure that there is uniform tension in the film. Between the nip rollers and the windup rollers, the film may pass through a treatment centre, depending on the application. During this stage, the film may be slit to form one or two films, or surface treated. Advantages Blown film generally has a better balance of mechanical properties than cast or extruded films because it is drawn in both the transverse and machine directions. Mechanical properties of the thin film include tensile and flexural strength, and toughness. The nearly uniform properties in both directions allow for maximum toughness in the film.
Blown film extrusion can be used to make one large film, two smaller ones, or tubes that can be made into bags. Also, one die can make many different widths and sizes without significant trimming. This high level of flexibility in the process leads to less scrap material and higher productivity. Blown films also require lower melting temperatures than cast extrusion. Measured at the die opening, the temperature of cast film is about 220 C, where as the temperature of blown film is about 135 C. Furthermore, the cost of the equipment is approximately 50% of a cast line.

Blown Film Extrusion Disadvantages Blown film has a less effective cooling process than flat film. Flat film cooling is done by means of chill rolls or water, which have significantly higher specific heat capacities than the air that is used in the blown film cooling process. The higher specific heat capacity allows the substance to absorb more heat with less change in the substance temperature. Compared to cast film, blown film has a more complicated and less accurate method to control film thickness; cast film has a thickness variation of 1 to 2% versus the 3 to 4% for blown film. The resins used for casting typically have a lower melt flow index, which is the amount of polymer that can be forced through a standard die in 10 minutes according to a standard procedure. The melt flow index for cast film is about 5.0 g/10 min where as for blown film it is about 1.0 g/10 min. Consequently, the production rates for cast film are higher: cast film lines can reach production rates of up to 300m/min where as blown film lines are usually less than half this value. And finally, cast film has better optical properties, including transparency, haze, and gloss.

Common Problems Air entrapment between film layers and rollers – this may cause film scratching or wrinkling, or processing problems when winding up the film due to reduced friction. Possible solutions to this is using a vacuum to remove entrapped air or by using winding rolls with a diamond shaped groove in the rubber cover to increase surface area and decrease amount of entrapped air in the film. Large output fluctuations from the die – this causes thickness variations, and can be prevented by keeping the extruder clean and by using more consistently shaped pellets in the extruder. Melt fractures – these appear as roughness or wavy lines on the film surface, and can be eliminated by lowering the viscosity of the polymer melt. This can be done by increasing the melting temperature or by adding an internal lubricant to the material composition. Thickness variations in the film – this can be avoided by centering the die in the extrusion line before every run, adjusting the air speed of the cooling system, or by using heated die lips. Die lines on the surface of the film – this defect reduces the aesthetic appeal of the film, reduces optical properties, and weakens mechanical properties such as tear strength. This can usually be avoided by routinely cleaning the inner surfaces of the die and by refinishing scratched or roughened flow surfaces. Gels – these defects are small, hard globules encapsulated in the film or stuck on the film surface and reduce the aesthetic appeal of the film and cause stress concentration points which may result in premature failure. These are caused by overheating to the point of polymer degradation in the die, and can therefore be avoided by cleaning the inner surfaces of the die on a regular basis. Optimization of the Process Coextrusion One way to improve the line efficiency of blown film extrusion is to implement coextrusion. This is the process of extruding two or more materials simultaneously through a single die. The orifices in the die are arranged such that the layers merge together before cooling. This process saves time because it extrudes two or more layers at the same time, and it provides a method with fewer steps to produce multilayer films. The production rate for a coextruded multilayer film of three layers is about 65m/min, and the production rate for a single layer of blown film is about 130m/min. Thus, in order to produce 10 000m of a three layer multilayer film, it would take almost 4 hours using a single layer blown film process, and only 2 and a half hours using the coextrusion process. Furthermore, the film produced from the single layer process would require an extra step to glue the layers together using some sort of adhesive. Coextrusion is the least expensive means of producing layered films and the coextrusion system is capable of quick changeovers to minimize production line down time.

Minimizing the Melt Temperature
The efficiency of blown film extrusion can be improved by minimizing the temperature of the polymer melt. Reduction of the melt temperature causes the melt to require less heating in the extruder. Normal extrusion conditions have a melting temperature at about 190 C despite the fact that the temperature of the melt only needs to be about 135 C. However, it is not always practical to decrease the melting temperature by that much. By decreasing the melt temperature 2 to 20 C, the motor load can be decreased by about 1 to 10%. Furthermore, reduction of the melt temperature causes less need for cooling, so there is a reduced use of the cooling system. Moreover, removing heat from the bubble is usually the rate-limiting factor in this extrusion process, so by having less heat in the polymer to remove, the rate of the process can be increased, thus yielding higher productivity. A way to maintain the melt temperature at a minimum is to choose an extruder that is matched to the specific processing conditions, such as the material of the melt, pressure, and throughput.

Heated Extrusion Die Lips
Typically, solutions to melt fractures involve decreasing the output or increasing the melt temperature to decrease the shear stress in the extruder. Both of these methods are not ideal because they both reduce the efficiency of the blown film line. Heated extrusion die lips can solve this problem. This targeted heating method allows for film extruders to be run at higher production rates with narrower die gaps while eliminating melt fractures. Direct heat is applied to the surface of the polymer melt as it exits the die so that viscosity is reduced. Therefore, melt fractures, which are caused when trying to extrude too much of the polymer at one time, will no longer act as a limiting factor to increasing the production rate. Furthermore, heated die lips use less energy than increasing the melting temperature because only the surface of the melt is heated and not the bulk of the liquid. Another benefit of using heated die lips is that thickness variations can be controlled by adding heat to certain areas along the die circumference to make the film at that position thinner. This would ensure that no excess material is used.
Determine how much energy each of these processes can save per given volume of material. 

Above article from www.appropedia.org

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